Turmeric Golden Latte
Turmeric Golden Milk has been used for centuries to aid digestion, calm the nervous system and focus the mind. It’s a great alternative pick-me-up to afternoon coffee.
Turmeric is a great source of antioxidants and anti-inflammatory properties. Our Turmeric Super Ghee is infused with black pepper which helps the absorption of turmeric and all its health benefits.
How to Make Turmeric Golden Milk?
- 1 1/2 cups milk (whole cows milk, almond milk, coconut milk)
- 1 tablespoon Turmeric Super Ghee
- 1/2 tsp cinnamon powder
- 1/8 tsp ginger powder
- Pinch of ground cardamom and nutmeg - Optional
- 1 tsp raw honey or maple syrup - Optional
Golden Milk Recipe:
- Place the ghee in a small saucepan over medium heat.
- When the ghee is melted, whisk in the milk, spices (or blend with your immersion blender) until warm and starting to steam, but not boiling.
- Remove from heat and add in sweetener once cooled enough to drink.
- Enjoy immediately